weekly challenge for students week 1

Dear Students ,

Your weekly challenge this week is to do as many turning kicks in one min.

Rules.

The kicks must be your own waist height and not a front kick but a 45 kick is allowed .

The kicks must not be on the bounce but the leg has to be on the floor before starting the other kick.

Please send me them via Whatsapp then the winner will be announced at the end of the week..

Look forward to seeing who is this weeks champ!

Thank you world Master Pat Carter 7th Dan.

AND THE WINNER IS RAGAV well done champ.