20th April weekly challenge for students week 2,

Dear Students ,

Your weekly challenge this week is to do as many side kicks in one min on your best leg.

(FRONT LEG ONLY NOT REAR LEG)

Rules.

The kicks must be your own waist height and not a front kick or turning kick.

BUT CORRECT FOOT SHAPE AS ABOVE IN PICTURES.

The kicks must not be on the bounce but you can put the leg down then back up if you get tired

Please send me them via Whatsapp then the winner will be announced at the end of the week..

The winner will get some cookies home made from Home made Bake brownies.

Look forward to seeing who is this weeks champ!

Thank you world Master Pat Carter 7th Dan.